Nintai Aikido

5th Kyu Testing Requirements

Adults will be required to preform all three phases of this test.

Min. hrs. of training required Ukemi Taisabaki  Techniques Weapons Bonus

20 hrs. and

1In-House Seminar

Phase I 

Cross front rolls

Side rolls 

Zengo Undo (irimi pivot irimmi) 2 count 

 Katatori Nikkyo

Aihanmi Katate Sihonage

Gyaku Hanmi Katate Shihonage

Gyaku Hanmi Katate Kaitenage

8 Movement Kata (Bokken)

2 Person Opening(Shomen Excersise and Shomen Recieving) 

8 Movement Kate (Bokken) Empty Handed

Gyaku Ikkyo 

20 hrs.

Phase II 

Assisted Breakfalls 

*Front  *Side *Back

 Entering Exercises (Shomen)

*Wrist *Elbow *Head

Gaku Hanmi Katate Sankyo

Tsuki Kotegaeshi

Shomenuchi Kotegaeshi

Shomenuchi Ikkyo 

 8 Direction Bokken CutsGyaku Katagatami 

20 hrs.  

Phase III

 n/an/a 

Gaku Hanmi Katate Kotegaeshi

Shomenuchi Iriminage

Shomenuchi Kokyodosa

Yokomenuchi Kokyodosa 

 San No Tachi (Bokken)

2 Person Tsuki and Blocking Excersice (Jyo)

 Gaku Kaitenage with turns